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°÷ºû®Ú GoVegan ªº±MÄæ ´£Ò¤@ºØ·sªº¥Í¬¡ºA«×¡A³z¹L°Êµe«Å¾É"°Êª«Åv§Q"¡I ·PÁ¡i¥xÆW¯À¹Àç¾i¾Ç·|¡j¾ã²z¸ê®Æ¡B´£¨ÑÃÙ§U 1. ³Ü¤û¥¤¼W¥[¦º¤`²v¡B°©§é²v ¡]·ç¨å¬ã¨s¡^¡G 2. «C¤Ö¦~³Ü¥¤¶q»P¦Ñ¦~®Éªº°©§é²v¡G 3. ¨ä¥L³Ü¤û¥¤»P°©§éªº¬ã¨s¡G Bischoff-Ferrari HA, Dawson-Hughes B, Baron JA, Kanis JA, Orav EJ, Staehelin HB, Kiel DP, Burckhardt P, Henschkowski J, Spiegelman D, Li R, Wong JB, Feskanich D, Willett WC. Milk intake and risk of hip fracture in men and women: a meta-analysis of prospective cohort studies. J Bone Miner Res. 2011 Apr;26(4):833-9. 4. D-¥b¨Å¿}¡G Cui X, Wang L, Zuo P, Han Z, Fang Z, Li W, et al. D-galactose caused life shortening in Drosophila melanogaster and Musca domestica is associated with oxidative stress. Biogerontology 2004;5:31725. 5. IGF-1¬ÛÃö¡G Ma J, Giovannucci E, Pollak M, Chan JM, Gaziano JM, Willett WC, Stampfer MJ. Milk intake, circulating levels of insulin-like growth factor-I, and risk of colorectal cancer in men. J Natl Cancer Inst 2001; 93:1330–6. Qin LQ, He K, Xu JY. Milk consumption and circulating insulin-like growth factor-I level: a systematic literature review. Int J Food Sci Nutr 2009;60(Suppl 7):330–40. Allen NE, Appleby PN, Davey GK, Key TJ. Hormones and diet: low insulin-like growth factor-I but normal bioavailable androgens in vegan men. Br J Cancer 2000;83:95–7. 6. ÄáÅ@¸¢Àù¡G 7. ¤û¨Å»P«K¯µ¡G Irastorza I, Ibañez B, Delgado-Sanzonetti L, Maruri N, Vitoria JC. Cow's-milk-free diet as a therapeutic option in childhood chronic constipation. J Pediatr Gastroenterol Nutr. 2010 Aug;51(2):171-6. Carroccio A, Mansueto P, Morfino G, D'Alcamo A, Di Paola V, Iacono G, Soresi M, Scerrino G, Maresi E, Gulotta G, Rini G, Bonventre S. Oligo-antigenic diet in the treatment of chronic anal fissures. Evidence for a relationship between food hypersensitivity and anal fissures. Am J Gastroenterol. 2013 May;108(5):825-32. Dehghani SM, Ahmadpour B, Haghighat M, Kashef S, Imanieh MH, Soleimani M. The Role of Cow's Milk Allergy in Pediatric Chronic Constipation: A Randomized Clinical Trial. Iran J Pediatr. 2012 Dec;22(4):468-74. 8. ¤û¨Å»P«C¬Kµk¡G Melnik BC. Evidence for acne-promoting effects of milk and other insulinotropic dairy products. Nestle Nutr Workshop Ser Pediatr Program. 2011;67:131-45. 9. ¶t½è§l¦¬²v¡G Weaver CM, Proulx WR, Heaney R. Choices for achieving adequate dietary calcium with a vegetarian diet. Am J Clin Nutr. 1999 Sep;70(3 Suppl):543S-548S. Review. 10.·Å«Ç®ðÅé±Æ©ñ¡G §@ªÌ¡n
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