【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」
馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯,
芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理,
因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。
素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔,
這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟,
就有一鍋香噴噴的素食芋頭燜飯了,
煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便,
炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。
很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。
素食蔬食「芋頭燜飯」材料哪里買?
1. 芋頭、香菇、高麗菜:菜市場或超市
2. 素肉:素料店
Malaysian Bak Kut Teh is often served with taro (yam) rice.
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice.
Ernest’s daddy decided to cook vegetarian taro (yam) rice today.
I like vegetarian taro (yam) rice very much.
It is because I prefer taro soft feeling.
Whether it is sweet or salty, I like both taste.
Vegetarian taro (yam) rice all the ingredients should be fried.
Even the white rice is to be fried. This will taste better.
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?
1. taro, mushroom, cabbage: Supermarket
2. vegetarian meat:Vegetarian store