菲律賓素食指南(1/23/17更新)
 

在菲律賓住了兩年半，身為一個茹素者(胎裡素、蛋奶素)，以下是我去過的地方有賣素食餐點，有些餐廳或許更改營業地點或因更換廚師而替換素食餐點選項，造訪前請先上網查詢或電話詢問。

★Taguig city:
1. Venice Grand Canal Mall和Vista mall的Uncle Cheffy 可以點炒青菜、素食披薩(健康素、五辛素、奶素)

2. Vista mall的Country Style: Egg Salad Sliced Bread Sandwich , Classic Bagel with egg(健康素、蛋素)

3. Vista mall的Greenwich pizza: Garden Fresh(健康素、五辛素)、7 Cheese(奶素)

4. Venice Grand Canal Mall的Shakey's Pizza , Sbarro, S&R pizza, Yellow cab pizza: Cheese, Mushroom, GARDEN SPECIAL(健康素、奶素、五辛素)

5. Puregold斜對面的Subway: Veggie Delite(健康素、五辛素)

6. Sta ana court旁邊的路邊攤蛋大顆一顆12披索，雞蛋糕一個6披索(健康素、蛋素)

7. Venice Grand Canal Mall的Amici: 素食義大利麵、素食披薩(健康素、五辛素)

8. Venice Grand Canal Mall的Robison supermarket: Egg Sandwich(健康素、蛋素)

9.  Vista mall、Market market mall、Mind museum附近的Pancake House: Potato salad(健康素、蛋素)
10. Venice Grand Canal Mall的Agave: 可請廚師客製化素食墨西哥料理(鍋邊素、健康素、五辛素)

11. F1 Hotel Manila: 可請主廚客製化日式素食料理(健康素、五辛素、全素)

12. Wingman - Acacia Estates Restaurant: 可點素食起司披薩(健康素、五辛素、奶素)

 

 

 

★Makati city:

1. Savory: Vegetable Lumpiang(健康素),我試過電話外送，沒去實體店面

2. SM save more 的North park Noodles: 3 Kind of Mushroom noodles(健康素)

3. Cash and Carry mall的Country Style: Egg Salad Sliced Bread Sandwich (健康素、蛋素), Classic Bagel with egg(健康素、蛋素)

4. Alphaland Southgate Mall 的Gorky's Pizzeria: Vegetarian pizza(健康素、五辛素)

5. Alphaland Southgate Mall 的Godilicks 有素食餐點、芋頭福餅(健康素、五辛素)

6. Cash n carry2樓炸春捲一個25元、粉圓20、蛋12、稀飯30(健康素、五辛素)

7. 路邊攤玉米一支25、炒花生一小包10、蜜汁香蕉一串12、蜜汁馬玲薯(健康素)

8. Cash n carry2樓有素食三明治(健康素、蛋素)

9. Alfhaland 3有素的中東美食之類的(健康素、五辛素)

10. LKG tower 11F的Food Odyssey 的Streets Of Mexico: Burritos(健康素、五辛素)

11. Cash n carry supermarket:有一些素食罐頭可選(健康素、五辛素、全素)

12. Magallanes village附近的Incredible India: 有一些素食罐頭可選、兩款素食咖哩餃Samosa(健康素、五辛素、全素)
13. Glorietta 1的Spaghetti Factory: 有幾款素食義大利麵可選(鍋邊素、健康素、五辛素、奶素)

14. Waltermart Makati的Mr Choi Kitchen: 有幾種素食餐點可選(鍋邊素、健康素、五辛素)

15. Dangdee Fastfood東池便當: 有素食便當(鍋邊素、健康素、五辛素)

 

 

★Dumaguete city:

1. Why not: 素食披薩、素食沙拉(健康素、五辛素)

2. 2 story: 辛拉麵、素食披薩(健康素、五辛素)

3. Ronbison mall的Greenwich pizza: Garden Fresh(健康素、五辛素)、7 Cheese(奶素)

4. Casablanca: Vegetable curry、vegetable salad(健康素、五辛素)

5. Mooon Café: 素食披薩(健康素、五辛素)

6. Lab-as Seafood Restaurant: 可以點炒青菜(健康素、五辛素、鍋邊素)

7. Jo's Chicken Inato Restaurant: 可以點炒青菜(健康素、五辛素、鍋邊素)

8. Soban, Korean Restaurant: 可客製素食(健康素、五辛素、鍋邊素)

9. Dexters Pizza: 有素食披薩可選(健康素、五辛素、奶素)

10. Lee Plaza:樓上美食街有素食披薩(健康素、五辛素、奶素)

11. Bahura Resort and Spa: Potato salad (健康素、五辛素、蛋素)

12. Apo island的Liberty resort: 有素食餐點、素食披薩可選(健康素、五辛素、奶素)

13. Honeycomb Tourist Inn: 可以點炒青菜(健康素、五辛素、鍋邊素)

14. Bethel Guest House: 可以點炒青菜、鬆餅(健康素、五辛素、蛋素、鍋邊素)

15. Sans Rival Cakes & Pastries:點過素食千層麵，甜點聞名(健康素、五辛素、鍋邊素)

 

★Boracay:
1. Shakey's Pizza: Grilled vegetable pizza、classic cheese pizza(健康素、五辛素、奶素)
2. Subway: Veggie Delite(健康素、五辛素)

3. Frendz Resort Boracay: 有素食餐點可選(健康素、五辛素、蛋素)

 

★Chinatown :

1. Lan Zhou La Mien蘭州拉麵:素麵(健康素、五辛素)

2. 大豐超市:有不少素食罐頭可選(健康素、五辛素、全素)
3. Lucky Chinatown Mall 的士林Shi Lin Dim Sum Restaurant: : 有些素食菜可點(鍋邊素、健康素、五辛素)

4. Ying Ying: 有一些素食港式點心可選(鍋邊素、健康素、五辛素)
 

★Mandaluyong City:
1. Din Tai Fung鼎泰豐:有幾款素食點心可選(健康素、五辛素)

 

★Parañaque city:

1. Nichols Airport Hotel: 可請廚師客製化素食料理(鍋邊素、健康素、五辛素)
 

★ Laguna:
1. Pagsanjan falls lodge &summer resort: 可請廚師客製化素食料理(鍋邊素、健康素、五辛素、蛋素)
 

★Pasay city:
1. SM Mall of Asia的鹿港小鎮Lugang Café: 有些素食菜可點(鍋邊素、健康素、五辛素)

 

 

 

朋友、網友推薦(但我尚未去過):

**造訪前請先上網查詢營業時間以及詳細地址，以免向隅。

★Quezon City:

1.Vegetarian Dinner Club

2.The Vegetarian Kitchen

3.Harvesters Vegetarian

4.Bodhi Vegetarian Restaurant

5.Pipino Vegetarian Food by Pino

6.Daily Veggie n Cafe

7.Caffé Dolce

8.Greens Vegetarian Restaurant and Cafe

9.Little India Healthy Cuisine

10.Kong Tiak Vegetarian Restaurant

11.Likha Diwa Vegetarian Cafe

12.The Veg Mom Ph

13.Good Food Vegetarian

 

★Makati city:

1.Greenery Kitchen

2.Corner Tree Cafe

3.Wabi-Sabi Noodle House and Vegetarian Grocery

4.Live Life Vegetarian Food Restaurant

5.Green Dot

6.Veggie Boutique

7. Juicesabel

 

★Taguig city:

1.Ethical Munch

2. SUSI

 

 

★Pasig city:

1. Edgy Veggy Vegetarian Food

2. V Kitchen

 

★Cavite:

1. Vegan Bytes

 

★Malate:

1. Fo Guang Shan Mabuhay Temple

2. Daily Care Food Mart Vegetarian

 

★San Juan:

1.Veggiezen

2. Country Vegefoods

3. Agico Vegetarian Cafe

 

★Cebu City:

1. Planet Vegis

2.Persian Palate Restaurant

3.Lemongrass Restaurant

4. Siam

5. Red Kimono

6.Krua Thai

7. Healthy U' Vegetarian Delights Resto Cebu

8.Wellnessland Health Institute/Wholeness Center/Vegetarian Cafe

9.La Veggie Deli Vegetarian Cafe

10.Golden Cowrie

11.Abaca Boutique Resort & Restaurant

12.Grand Majestic Restaurant

13.Miller Hospital Canteen

14.Shiv Dal Roti Corner

15.Kuya's Special Lumpiang Sariwa

 

★Binondo:

1.New Quan Yin Chay Vegetarian

2.Green Planet Vegetarian

 

★Greenfield City:

1. Socrates' Secret

 

★Palawan:

1.Vegetarian House

 

 

★San Pablo City:

1. Atmas Vegetarian Food San Pablo

 

★Lipa City:

1. The Farm At San Benito

 

★Mandaluyong city

1.Krua Thai

 

 

 

 

附註:

1. Family mart: Egg Salad Sandwich (健康素、蛋素)

2. SM, Robinson, Puregold等超市約可買到各國多種素食泡麵，常見的有台灣的味味A素食湯麵、新加坡的KOKA咖哩蔬菜湯麵等。很多超市也可買到台灣罐頭。

3. 菲律賓本地、國際連鎖披薩店很多，幾乎都有素食披薩可選, 我試過8間連鎖披薩店，推薦Pizza hut的VEGGIE LOVERS SUPREME、Greenwich的Garden Fresh、S&R的Cheese 這三款披薩(健康素、五辛素、奶素)

4. 很多Mall的印度商店或中東攤位，印度咖哩餃Samosa，中東的Shawarma都有素食可選(健康素、五辛素)

5. 很多Mall的小攤販可找到素食的炸春捲(Lumpia)、炒麵(健康素、五辛素)

6. 有些餐廳是用蠔油炒青菜，需特別注意。

7. 大部分餐廳會以為海鮮算素食，需要提醒餐廳不可加海鮮。

 

★搜尋離你居住城市最近的素食餐廳:

1. https://www.zomato.com/manila

2. https://www.happycow.net/

★菲律賓素食臉書社團:

1. pinoyvegs: https://www.facebook.com/groups/pinoyvegs/

2. VEGETARIAN SOCIETY OF THE PHILIPPINES (VSP): https://www.facebook.com/groups/352286458280582/