¥@¬É«e¤¤j¤§¤@ªº¶q³c¶W¥«¡ATesco·s³]¤@Ó¤j«¬¯Â¯À(vegan)±M°ÏC¡I
§Æ±æ»OÆW¤j½æ³õ»P¶W¥«¯à¾Ç²ß¸ò¶i¡C^^
¤H¥Í«Ü¬ü¦n¡A«í©w ·í«e³Ì§Æ±æ ¥@¬É©M¥¡AÃø¥Á°ÝÃD¶êº¡¸Ñ¨M¡A
¤¤ªF«ì´_©M¥¡A±q¾ã±ø¹ª«¨ÑÀ³Ãì¡Aµo²{§A©Ò¤£ª¾¹Dªº¹ª«®ö¶O
¡]¹ª«¨ÑÀ³Ãì¥|¤j¶¥¬q¡^
¥Í²£¶¥¬q
§@ ª«¥i¯à·|¦]¬°Âή`©Î°Êª«¥m«r¦Ó³ø¼o¡A¾D¹J¤£¨}¤ÑÔ¾ÉP¯}µõ¡B¥~Æ[·l¶Ëªº®æ¥~«~¡A
©Î¦]¶°¤¤·mºØ¯S©w§@ª«¦Ó²£¶q¹L³Ñ¡C¥t¥~ÁÙ¦³¤@¨Ç¨Ñ³fµ¹¤j«¬³q¸ôªº¹A¤á¡A¦³®É ·|
¬°¤F½T«O¹F¨ì¦X¬ù¥æ³f¶q¦Ó¼W¥[ºØ´Óªº²£¶q¡C¦¹¥~¡A¥xÆW¨C¦~¶i¤fªº½ªG¤¤¡AÁÙ¦³
ªñ2000¾·¦]¤£²Å¦XÀˬ̳W½d¦Ó³ø¾P¡A³o¨ÇÅå¤Hªº¹ª«®ö¶O¨C¤é³£¦b¤£°±µo ¥Í¡C
¥[¤u»s³y¶¥¬q
¦³³\¦h¹ª«¦b¥[¤u®É¬°¤F¤è«K¹B°e¤Î¥]¸Ë¡A³Q«ü©w¦¨¼Ð·Çªº¤j¤p©Î§Îª¬¡A«d¥hªº³¡¤À
¤]³y¦¨1-2¦¨ªº®ö¶O¡A¦b³\¦h¶}µo¤¤°ê®a¡A¦]¬°¯Ê¥F¨}¦nªº³]³Æ¡A¦³®É¦³°ª¹F4¦¨ªº
¹ª«¦b¥[¤u¹B¿é¹Lµ{¤¤¦]¸I¼²»GÄê¦Ó¥²¶·³Q¥á±ó¡C
¾P°â³q¸ô¶¥¬q
À\ÆU¸ÌÂ\½Lºë¬üªºÀ\ÂI¡A±`¦]¬°¥÷¶q¹L¤j©Î¼p©Ð¿ù¦ô¨Ó«È¼Æ¦Ó²£¥Í¥²¶·¥á±óªº³Ñ¹¡A
¾Ú²Îp¡A¦Y¨ì¹¡À\ÆU¨C¤Ñ³£¦³2-3¦¨ªº·sÂA¹§÷³Q¥µ¶i©U§£µ©¡C
½æ³õ¸Ì³f¬[¤Wªº½à¨ý´Á¡]Best Before¡^¡B³Ì¨Î¾P°â´Á¡]Sell By¡^»P«O¦s´Á
¡]Use By¡^ªº®t²§¤]Åý¤H²´ªá¼º¶Ã¡A©ú¥§Ä¬¹F¤j¾Ç¹«~¬ì¾Ç»P¤uµ{¾Ç¨tªº©Ô¥¬ÂıбÂ
¡]Ted Labuza¡^´Nªí¥Ü¡A¹«~´Á¥u¬O¤j¬ùªº¼Æ¦r¡A¦Ó¤£¬O¯u¥¿¸Ó¥á±óªº¤é´Á¡C
¥L«Øij®ø¶OªÌ§óÀ³ª`«¹ª«¸Ó«ç»ò¥¿½T«O¦s¡A¾Ç²ß¥Î¡u¤·P¡v¨Ó§PÂ_¹ª«¬O§_»G±Ñ¡A
¦Ó¤£¬O¤@¨ý¦a¦b·Nn¦b¬Æ»ò®É¶¡ÂI«e®ø¯Ó§¹²¦¡C
®a¤á¶¥¬q
´Nºâ¦n¤£®e©ö¨Ó¨ì®a¤áºÝ¡A¹ª«¤]¤£¨£±o³£¯à¶i¨ì§AªºG¸Ì¡CÀ³¸Ó¤£¤Ö¤H³£¦³¸gÅç¡A
¤j¶q¶R¨Óªº·sÂA¹§÷¶i¨ì¦B½c«á«Ü§Ö´N³Q®I¦b¼h¬[ªº²`³B¡Aª½¨ì¹L¤F«O¦s´Á¤~«¨£
¤Ñ¤é¡A³o¨Ç¹ª«ªº¤U³õ¤]¬O³Q¥µ¶i©U§£µ©¤¤¡C
¦]¦¹¡A¦³¶V¨Ó¶V¦h¤H¸ÕµÛ±q¤£¦P±¦V§ë¤J¸Ñ¨M¦U¶¥¬qªºÂ³¹®ö¶O²{¶H¡AªÀ¥ø¬y±N³o¨Ç
´I³Ð·N»P¹ê½î¤Oªº¸Ñ¤èÂk¯Ç¬°¤T¤jÃþ¡A¤]´N¬O¦A¤À°t¡B¦A¥[È¡B¦A§Q¥Î
¡]Redistribute, Recreate, Recycle, 3R¡^¡G
What Fat Vegans Eat
12¤ë3¤é
I gotta share this guys!!!! A new large vegan section in Tesco 😍
finally in Slovakia!!!!!! I was so fcking happy when i saw this!
§Æ±æ¤j®a¦h¦h¤ä«ù±À¯Àªº©ú¬P¡A
·PÁ¦o̱À¯À¡C
¯Â¯À¥Í¬¡¡B³Ð³y©M¥¡B
¤À¨É¬O¤@ºØצæ¡B°^Äm¬O¤£¨D¦^³ø¡BµL¨p¨Ïª¾ÃѪø¶i¡Bµ½©À¦@¦s¦@¨É¤§¡B
·Q¥²J¾A¥ý¥Í¤]ª¾¹D¡AÆF·P¨Ó¦Û©ó¦h±mªº¥Í¬¡¡A
¦pªG¥uª¾¹D³¬ªù³y¨®¡AÆF·P¤§¬uÁ`¦³¤@¤Ñn¬\ºÜªº¡C
·¾³qªº×¦æ¡A°£¤F»¡¬Æ»ò¡A§ó¬O¤£»¡¬Æ»ò¡C
·¾³qªº×¦æ¡A°£¤F»¡¬Æ»ò¡A§ó¬O¤£»¡¬Æ»ò¡C
«í©w»{¬° ¤@¦ì^»y¦Ñ®v»¡ªº«Ü¦³¹D²z ¤À¨É¤§^_^
¥b©]°_¨Óª¦¤å·í¸q¤u¡G
´NºâBelieve¡A¤¤¶¡¤]ÂäF¤@Ólie¡F
´NºâFriend¡AÁÙ¬O§K¤£¤Fend¡F
´NºâLover¡AÁÙ¥i¯à·|over¡F´NºâWife¡A¤ß𥚃¤]§¨ÂøþÓif¡F
ªY¼¢ªº¬O¡G§Y«KForget¡A¤]´¿¸gget¡A
´Nºâimpossible¡A¤]ÁÙÂõÛpossible¡A
¦pªG²{¦bUnhappy¡A½Ö¤S«OÃÒ¥¼¨Ó¤£·|happy¡H
¥xÆW¯uªº¤Ó©¯ºÖ¤F¡C ©M¿Óªº¤O¶q,Áô©Ê¦ýÄjº©¡B±j¤j
½Ð®e«á¾Ç ¤À¨É ¤@ÂI¯Àµæ ®Æ²z¯¦ªk^^
20 Easy Vegan Weeknight Dinners
20¹DEasyªº¶g¥½Vegan¹ÃÐ
³o¼Ëªº¤Ñ®ð¡A¦Û¤v»´ÃP¤U¼p¤]¬O¤£¿ùªº¿ï¾Ü¡C