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¯bªªÂ૬­P¨Ï¥Í²£¶q­¿¼W¡Aµ¥©ó¬O¹ªÀy¥Á²³°¾¦V¨Å¦×²£«~¡C­é«d©Êªº¸gÀÙ¨î«×»PªÀ·|¤W´¶¹Mªº­¹¦×²ß©Ê¡]¨C¦~¥þ¥@¬É¤H¤f­n¦Y±¼70»õ­Ó¹A³õ°Êª«¡^(1)¡A²o³s¨ì¬Û·íºò­¢ªº¹D¼wijÃD¡C«D¦P©ó¤­¤Q¦~¥N¡A¤µ¤é¤j®a¨C¤Ñ¦Y³Ü¨É¨üªº¦×Ãþ¡B¨Å¹T¡BÂû³J¡B³t­¹©±·G»ùº~³ù¡A¦³99%¬O¨Ó¦Û±K«Ê¦¡¹A³õ¸Ìªº°Êª«¡C

±K¶°¾i´Þ¥ø·~ ( intensive factory farming ) ¥i»¡¬O»P¯Çºé¶°¤¤Àç¨î¦P¥X¤@Âá¡C¦Ã©ªº¤u¼t¸Ì¡A±Æ¦CþÓ¤W¸U­Ó©M§A¡B§Ú¡B¥L¤@¼Ë·|®£Äß¡B·|µh¡B·|¥Í¯f¡B¶åı±Ó·Pªº¦³±¡¥Í©R ( ­nª¾¹D½Þªº¶åı­n¤ñ¤HÃþ°ª¥X¤G¤d­¿¡^¡C

¤j¦h¼Æªº¤HÃöÃh®a®xÃdª«©Î³¥¥Í°Êª«¡A¦Ó¹ï³Q¼ÐÅÒ¬°­¹«~ªº½Þ¡B¤û¡BÂûµ¥¡A¤@¥Í¦b¬r®ð¤¤ ( methane, ammonia, hydrogen sulfide... ) ­e©µ´Ý³Ýªº¨Æ¹êúÒµL°Ê©ó°J¡C³o¬O¦]¬°¦×­¹¤å¤Æ±N­ì¥»ÄÝ·NÃѥͩRªº½dÃ¥¡AÂà´«¬°»P¤vµLÃöµhÄoªº¡A¦p¤û±Æ¡B¤õ»L¡B¬µÂûµ¥µ¥­¹«~½dÃ¥¡C

¦p¦¹¡A¨}¤ß¤WÀþ¶¡ªº¤£¦wÀH§Y³Q­Ó¤Hªº¶Ý¦×Â} ( carnism ) ¨ú¦Ó¥N¤§¡A¦ü¥G´N¤£·|¯A¤Î¹D¼w°ÝÃD¡C´x±±¸gÀÙªº¯bªª°]¹Î¡A¯S¦a¹µ¥Î¬Fµ¦¹C»¡ªÌ¨Ó¨ó§U³q¹L»P¤v¦³§Qªºªk®×¡AÀ£¨î§ÜijÁn®ö¡A¨Ã¥H¤£¹êªº«Å¶Ç¨Ó»~¾É®ø¶OªÌ¡C¥¿¦]¬°¦¹¡A¯ó®Ú¡u¯À­¹¹B°Ê¡v ( The vegan movement ) À³¹B¦Ó°_¡A¥i»¡¬O¾ú¥v¤W³Ìº«©³ªºªÀ·|¥¿¸q¹B°Ê(2)¡C

¦¹¹B°Ê¦b 1944¦~¥Ñ­^°ê¡uºû®ÚªÀ·|¡v ( Vegan Society ) µo°_¡A¦A¦­¥i°l·¹¨ì 1806¦~¡A®öº©¸Ö¤H³·µÜ( Percy Bysshe Shelley ) ¤½¶}¤Ï¹ï­¹¥ÎÂû³J©M¤û¥¤¡C·í¦~¡uºû®ÚªÀ·|¡v¥u¦³25­Ó·|­û¡A70¦~«á¡A­^¡B¬ü¡B¼w¡Bªk¦U¦³¤W¦Ê¸Uªº¯À­¹¤H¤f¡C¸Ó·|¹ï¡uºû®Ú¥D¸q¡v( veganism, §Y¥þ¯À¥Í¬¡ ) ©Ò¤Uªº©w¸q¬O¡u­Ó¤H¦b¦ç­¹¦í¦æ¦U¤è­±¤£¥Î¥ô¦ó°Êª«²£«~¡v¡A¨ä©ÒÃö¤Áªº¹ï¶H¬O¤Ñ¦a²³¥Í¡C¡u vegan¡v³q±`¬O«ü¯Â¯À¶¼­¹ªÌ ¡C

10¦~«e¡A¦b¤@¯ëªÀ¥æ³õ­±¡A¡u¯À­¹¡vÁÙ¥u¬O¤@­Ó§NªùªºÃä½t¸ÜÃD¡A´¿´X¦ó®É¡A¦b³o´X¦~¨Ó¤w¸g¬O¤H­Ì¼ô±xªº¦r²´¡C®Ú¾ÚGoogle ·j¯Á¤ÞÀº¡A2015¦~¦³Ãö¡u¯À­¹¡v( vegan ) ªº·j¯Á¤ñ2014¦~¼W¥[¤F32%¡A¤Î¦Ü2016¦~¡Aµuµu12­Ó¤ë¤º¤w¼W¥[¨ì90%¡C

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1. ´CÅé¤Îºô¸ôÃn¥ú

³q¹Lºô¸ô¸ê°T¤ÎÁy®ÑÂà¸ü¡A´¦µo³QÄY±K«ÊÂê°Êª«¶°¤¤À窺¤º¹õ(4)¡C

Á|¨Ò¨Ó»¡¡A¤û¥¤¶¼®Æªº­I«á¨Æ¹ê¬O±N¤û¥À¿Ë·í§@¥Í²£¤û¥¤ªº¡u¾÷¾¹¡v( milk machine ) ¡A³Q­¢­«½Æ¤H¤u¨ü¥¥¡Aªø¦~§Ô¨ü¥Í²z ( ¤£Â_¨ü¥¥ ) »P¤ß²z¤W ( ·R¤l³Q§T¨« ) ªºµh­W¡C¤p¤û¥X¥Í¨â¤Ñ¤§«á¡A¥|ªÏ©|¥¼¯¸Ã­¡A§Y³Q­¢Â÷¶}¥À¿Ë¡A¨S¦³¥À¥¤¤¤ªº§ÜÅé©M³J¥Õ½è¡A³\¦h¤p¤û¦]¸¡Âm¦Ó¦º¤`¡A³o¥u¤£¹L¬O¶°¬ù¹A³õ¤¤ªº¤@´º¡C

¯À­¹¹B°Ê´N¬O­n±N¨ä´c¦æ¤½½Ñ©ó¥@¡A¨Ï¤H­Ì»{²M¨Æ¹ê¡A§@¬°·í«e¸gÀÙÅé¨î¥D¶bªº¥ø·~¡A¨ä¿Ñ§Q¤â¬q¬O¹ï»õ¸U¥ÍÆFªº­¢®`¤Î¤j±O±þ¡]¨Ò¦p½Þ¡A¨C¤p®É±þ¤@¤d°¦¡A¦p¦¹«ç»ò¥i¯à½Íªº¤W¤H¹D±O®_¡H¡^¡C³\¦h¤H¦b¤F¸Ñ¯u¬Û¤§«á¡A©ñ±ó­ì¨Óªº¶¼­¹²ßºD¡A¥H¦æ°Ê¨Ó©è¨î¡C¤j«¬³sÂê°Ó®a¦p McDonald »P Walmart¡A¥Ñ©ó´CÅ骺­t­±³ø¾É ¡A¤w©Ó¿Õ¨ä¾P°âªºÂû³J©M¨Å¦×«~±N¨Ó¦Û«D¨cÅ¢¨îªº§åµo°Ó¡C

2. °Êª«¸Ñ©ñ°}½u°ª®Ä²vªº¹B§@

¡u¼§±¤°Êª«¡v( Mercy For Animals )( 5)¬O¬ü°ê«O½Ã¹A·~°Êª«°ª®Ä²vªº¦æ°Ê²Õ´¡C¸Ó·|¤H¤~îPµÑ¡A¥]¬Aªk«ßÅU°Ý¡Bµ¦²¤¥ø¹º¡B¹ê¦a½Õ¬d¡B´CÅé³sµ¸¡B¬ã¨s¡B¥Xª©¡B±Ð¨|¡BªÀ°Ï¤Î®Õ¶é¯À­¹±À¦æ¬¡°Ê¡A¤j®a¤À¤u¦X§@¡A±Ä¥Î¦hºÞ¹D¦æ°Ê¨Ó¹ê²{°Ê«O²z©À¡C

¨ä¹B§@½d³ò¥]¬A¥_¬ü¡B«n¬ü¡B¤¤°ê¡B¦L«× ( ¤H¤f±K«×³Ì°ªªº ) ¡C³Ð¿ì¤H Peter Roberts­ì¥ý´¿¸gÀç¥Í²£¤û¥¤ªº¯bªª·~¡A«á¨Ó©ñ¤U±O¤M¡A»}Ä@¦æµÐÂĹD¡C

¦h¦~¨Ó¡A¸Ó²Õ´¸g±`¼ç¤J¶°¬ù¹A³õ¡A¶i¦æ¹ê¦a°»¬d¡B¿ý¼v¡A´¦µo¤F¤£ ¤Ö­h«Ý°Êª«ªº®×¥ó¡A¨Ã·þ«P°ê·|¼W­×°Ê«Oªk¬Fµ¦¡C¨ä¥L¦p Compassion in World Farming, Farm Animal Reform Movement, Farm Sanctuary, The Humane Farming Association, PETA, HSUSµ¥²Õ´¡A¤]¦A±µ¦A¼F¡A°£¤F¥[±j±Ð¨|¥Á²³§Ù°£¶Ý¦×Â}¡AÁÙ¦V¥ßªk°|¤Î¾i´Þ·~¥æ¯A¡A¥H«P¶i¨î«×¤Wªº§ïµ½¡C

3. ºñ¦â¹B°Ê( The green movement ) ªº§U°}

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¬ã¨sµ²½×¬O¯Â¯À¶¼­¹¬O¸Ñ¨M¦a²y·x¤Æ³Ì¦³®Äªº³~®|¡C¨Æ¹êÃÒ©ú¡A¹M§G¦b¼Ú¡B¬ü¡B¨Èªº¶°¬ù¹A³õ¤w¸g«Â¯Ù¨ì¾ã­Ó¥ÍºA¨t²Î(6)¡CÄ´¦p¡A¥Í²£¤û¦×¥²¶·­n®ø¯Ó¤j¶qªº¤ô¡B³­¹¡A§ó¬O¹ï¤gÄ[¡B«BªLªº«Â¯Ù ( ¥@¬É³Ì¤jªº¨È°¨»¹«BªL¦³ 91% ¤w¾D¯}Ãa )¡A¦Ó¥Í²£½Þ¦×©MÂû¦×ªº¼o¤ô±Æ©ñ¡A¾É­P¤ô·½¡Bªe¬y¡Bªu®ü¦a°Ïªº¦Ã¬V¡C

Áp¦X°êªºÀô¹Ò­p¹º  ( United Nations Environment Program ) ¦­¤w¦b 2010­n¨D¦U°ê´î¤Ö¨Å¦×«~ªº®ø¯Ó  (7)¡C¬ì¾Ç¬É¥ç·V­«Äµ§i¡A¨Ó¦Û¤H¬°ªº¬¡°Ê¡A¯S§O¬O°Êª«¾i´Þ¹Lµ{¤¤±Æ¥Xªº®ñ¤Æ¨È´á¤Î¥ÒÖJ®ð¬O³y¦¨·Å«Ç®ðÅé®ÄÀ³¤Î®ð­ÔÅܾEªº´c©Ê¦]¯À¡A°ª©~²Ä¤G¦ì (raising animals for food is one of the top two or three most significant contributors to the most serious environmental problems)¡C¨ä©Ò±Æ©ñªº®ò®ð¬O§Î¦¨»Ä«Bªº¥D¦]  ( acid-rain-causing ammonia )¡A±N¾ã­Ó¥ÍºAÀô¹Ò»Ä©Ê¤Æ ( acidification of the whole eco system ) (8)¡C

¤S¡A¤u¼t¤Æ±K¶°¥Í²£¥²¶·¨Ï¥Î¤j¶q§Ü¥Í¯À¤~¯à±±¨î°Êª«¤§¶¡¤¬¬Û¶Ç¬Vªº¯e¯f¡]¦p©I§l¹D¡B®ø¤Æ¹Dµ¥¯f¯g¡^¡A¤]µ¥©ó¬O¼WüL¯fµßªº§ÜÃÄ©Ê¡A¥i¸g¥Ñ¤gÄ[¡BªÅ®ð©M¦a¤U¤ôµ¥¶Ç¼½¡A³y¦¨´c©Ê´`Àô¡C­±¹ï¤é¯qÄY­«ªºÀô¹Ò¦M¾÷¡AÀô«O»P°Ê«O¤H¤h¬°¤F¦@¦P¥Ø¼Ð¡AÁp°L±À¦æ¯À­¹¡C

¨âªÌ¦b©Ê½è¤W¤ñ¸û°_¨Ó¡A¸Ñ©ñ°Êª«ªº¯À­¹¹B°Ê¡A¥Øªº¬O­n¬ð¯}¤H­Ì¦Y¦×¤ß²zªº¨¾¿m¾÷´¼¡A¦b¬Fªv¤W¤Ï¹ï¤j¸ê¥»¥ø·~»P¬F«Èªº¦ê³s¡A­e¦P¨ä¹ï½Þ¡B¤û¡BÂûµ¥¤£¤H¹Dªº³B¸m¡A¦Óºñ¦âÀô«O¬O¦bªÖ©w¯À­¹¬°§CºÒªº¡u¥ÃÄò­¹ª«¡v( sustainable food )¡C®ð­Ô¯À­¹ªÌ ( climate vegan ) ©ÒÃö¤ßªº¬O¥ÍºAªº°IºÜ¡C

4. ¾Ç³N¬Éªº±´°Q

¤C¤Q¦~¥NÃö¤ß°Êª«­Û²z ( animal ethics ) ªº¾ÇªÌ©}«ü¥i¼Æ¡A¨ä¤¤¤ñ¸ûª¾¦Wªº¬O©¼±o¨¯®æ¡Cªñ´X¦~¨Ó¡A­õ¾Ç¡B°Êª«¤Îªk«ß¾ÇªÌ¯É¯Éµoªí¬ÛÃö½×¤å¤ÎµÛ§@¡C

¬ü°ê¤j¾Ç ¦pNYU, Washington University, Michigan, Colorado State University, Wesleyan University, ¥[®³¤jªº Brock University µ¥¡A¼W³]¤F°Êª«¬ã¨s½Òµ{ ( animal studies ©Î animal critical studies) (9)¡A¤º®e¦h¼Ë¦ÓÂ×´I¡A¥]¬A°Êª«»P¤HªºÃö«Y ¡B°Êª«¦b¤HÃþªÀ·|§êºtªº¨¤¦â¡B°Êª«Åv¤ÎªÀ·|¥¿¸q ( ¤HÃþ¹ï°Êª«ªº¹D¼w¸q°È  )¡B°Êª«ªk«ß¦a¦ì¡B°Êª«¹D¼wÅvµ¥Ä³ÃD¡C°ò¥»¤W¬O±q·s¼fµø­õ¾Ç»P­Û²z¾Ç¤¤¼ç¦bªºª«ºØ±Úª[µø  ( speciesism )¡A¥i¨£°Êª«Åv²z©À¤w¨ü¨ì¾Ç³N¬Éªº­«µø¡C

¤ñ¸û©úÅ㪺¨Ò¤l¦p·í¥Nªk°ê¤j­õ¼w¦è¹F ( Jacques Derrida ) ±N°Êª«Ä³ÃD¤Þ¶i¼Ú³°­õ¾Ç¡A½èºÃ¤HÃþ¤¤¤ß ( anthropocentrism) ªº«ä¦Ò¼Ò¦¡¡A¨Ã°l·¹¡B¤ÀªR¾É­P¹D¼wÂ_¼hªº¡u¥Í©R¶¥¯ÅÆ[¡vªº¾ú¥v­I´º¡A¥Øªº¬O­n©î°£¶Ç²Î­õ¾Çªº¤G¤¸½×¡A¦]¬°¤H»P«D¤H°Êª«( nonhuman animals ) ¤£¥­µ¥ªº¹ï«ÏÃö«Y¡Aµ¥©ó¬O¦bÀq³\¥HÂù­«¼Ð·Ç¨Ó¦X²z¤Æ¹ï«D¤H¥Í©Rªº­é«d¡A³o¬O¬°¤°»ò¤@¯ë¤H¹ï°Êª«¶°¤¤À窺Àb¤H²{¶Hºz¤£Ãö¤ß¡C

¬JµM°Êª«¤Ñ½á¦³¦Û¥ÑÅv¡A¥ç¨ã¿W¯Sªº¡u¤H®æ©Ê¡v( personhood )¡A¦P¼Ë¯à·NÃÑ¡B¸gÅç¨ì¦Û¨­ªº¾D¹J©M³B¹Ò¡A¨º»ò¬°¤°»ò¹D¼w¦Ò¶q¥u¤Î©ó¤H? ¦p¦¹±q­õ¾Ç¨}¤ßªº«ä¿ë¨Ó¨Ì²z±À½×¡A¤Á¤J¤@­Ó¤½¥¿¡B¦X±¡¦X²zªº¥Í©R»ù­È«ä¦Ò¼h­±¡A¨Ò¦p¥vÃh­õªº´¶¹M­Û²z ( universal ethics ) ·§©À¡C³Ì­«­nªº¬O°Êª«­Û²z´£¨Ñ¤F¡u°Êª««D¨p¦³°]²£¡vªºÅÞ¿è½×ÃÒ¡C

5. °ê»Ú®ø¶OÁͶÕ

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¼w°ê¦b¥»¥@¬ö¦¨¬°¥@¬É­º®u¯À­¹°ê®a(10)¡AÁöµM¼w°ê¤Hªº¶Ç²Î¥D­¹¬O­»¸zµ¥¦×Ãþ¡C¬fªLªº¡uVeganz¡v¬O¼Ú¬w²Ä¤@­Ó¯Â¯À³sÂê¶W¯Å¥«³õ¡A¤w¦³10­Ó¤À¦æ¡A¨ÑÀ³4500ºØ«D°Êª«²£«~¡C­Û´°¡B¤Ú¾¤¡B¿D¬w¥ç¤£¸¨«á¡A¥é³ËÃþ¦ü¸gÀç¡C

¦b¬ü°ê¡A¦³ªº¥N´À­¹«~¶¼®ÆÁÙ¥[¤F B-12¤Î¶t½è¨Ó¸É¥R¯À­¹Àç¾i¡C°·±d¾÷ºc¨Ò¦p¡u¬ü°ê¶¼­¹¨ó·|¡v ( American Dietetic Association ) (11)¤ÎµÛ¦Wªº¡u±ö奥Âå°|¡v ( Mayo Clinic ) µ¥¡A¤]³£¦b¹ªÀy¯À­¹( a plant-based diet )¡C

¦Û1920 ¦~¥H¨Ó¡A¯Ã¬ù¦{¸gÀç§åµo¤û¥¤ªº¡uElmhurst  Dairy¡v¬OªF³¡³Ì¤jªº¤û¥¤¼t°Ó¡A¨ÑÀ³¤W¦Ê¸U¤H¤f¡C 90¦~«á¡A¦]¬°¾P°â²v¤£Â_¤U­°¡A¥u¦n©ñ±ó¤û¥¤¥Í²£¡C¸Ó¤½¥q¤w±N¡uElmhurst Dairy¡v§ï¦W¬°¡u Elmhurst¡v¡A²£«~§¹¥þ¬O¨Ó¦Û´Óª«ªº¶¼®Æ¡C

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¸Ñ¨M³o¨Ç°ÝÃDªº®Ú¥»³~®|ÁÙ±o±q§ïÅܤH­Ìªº®ø¶O¡B¶¼­¹²ßºD¨ÓµÛ¤â¡A¨Ò¦p¥»¤ë¥÷¡u¤j¦è¬vÂø»x¡v( The Atlantic ) ¤@½g¤å³¹«Øij¡u¥H¨§Ãþ¨ú¥N¤û¦×¡v( If Everyone ate Beans Instead of Beef ) (12-II)¡C

¦³Å³©ó¦¹¡A¬ü°ê­º´I¤ñº¸»\¯÷ ( Bill Gates )¡A¥H¨ä©ú´¼ªº¸gÀÙµ¦²¤¨Ó±À¼s¯À­¹(13)¡A¶É¤O¤ä«ù¡u¯À¦×¤½¥q¡v( Beyond Meat ) ªº¥øµe¡B¬ã¨s¡B»s³y¡B¥Í²£¡u´Óª«¦×«~¡v¤uµ{¡A¥Øªº¬O­n¨ú¥N¥ÍÂû¦×¤Îº~³ù¥Í¦×»æ ( raw patty )¡A¦Ó¥B°ò¥»¦¨¤À¡BÀç¾i»P¦×Ãþ§¹¥þ¬Û²Å ( amino acids, lipids, and water, plus some trace minerals and trace carbohydrates ) ¡C

´«¥y¸Ü»¡¡A½Þ¦×¡B¤û¦×¡BÂû¦×¨Ã¤£¨£±o¤@©w­n¨Ó¦Û°Êª«¡C¬Æ¦Ü¬ü°ê³Ì¤jªº¦×Ãþ¥Í²£¥ø·~¡uTyson Foods¡v¡A¥ç¬°¡u¯À¦×¤½¥q¡v§ë¸êªÌ¤§¤@¡C¬ü°ê¤w¦³¥|¤d¦h®a¶W¯Å¥«³õ¾P°â¸Ó¤½¥qªº²£«~¡C

6. ­¹¦w°ÝÃD

Âå¾ÇÅv«Â¹ï°¾­¹°Êª«²£«~¦­¤w´£¥Xĵ§i¡A´CÅé¥ç¸g±`³ø¾ÉÃö©ó°ö®Ú¡B¤û±Æ¡Bº~³ù¡B½Þ±Æ¡B¤õ»L¡B¬µÂû¡B°_¥q¡B ¤û¥¤µ¥¨Å¦×­¹ª«¹ï­Ó¤H°·±dªº¦M®`¡A«Pµo¤F®ø¶OªÌ§ï¥Î¯À­¹ªº°Ê¾÷¡C

¤@¯ë¤H¤ñ¸ûÃö¤ß¨Å¦×­¹«~¬O§_¦w¥þªºÄ³ÃD¡A©Ò¥Hµ§ªÌ¦b¦¹¥H¸û¦h½g´T¨Ó¸ÑÄÀ¡C¹ï©ó¡u¬°¤°»ò¦Y¬õ¦×¬O¦MÀIªº­ì¦]¡v (  Why meats are so dangerous? )¡A¥@¬ÉÀù¯g¬ã¨s°òª÷·| ( World Cancer Research Fund ) §@¦p¦¹¸ÑÄÀ : °ª·Å²iµN¡Bªo¬µ¡B¿N¯N¦×Ãþ³£·|²£¥Í³\¦h­PÀù¤Æ¦Xª« ( Heterocyclic amines, Polycyclic aromatic hydrocarbons,  polycyclic aromatic hydrocarbons µ¥ )¡C

¥@¬ÉµÛ¦WªºÂåÀø¤Î¬ã¨s¾÷ºc¡A§J§Q¤ÒÂŶE©Ò( The Cleveland Clinic ) (14)¡A¹ªÀy¥Á²³§ï¥Î´Óª«Àç¾i¯À­¹¥H¨ú¥N¦×Ãþ¡B ¤û¥¤©MÂû³J¡A¨Ã¥BªÖ©w¯À­¹¥i¥H¹w¨¾³\¦h¯f¯g¡A­°§CÁx©T¾J¡B°ª¦åÀ£¥H¤ÎÁקK±o¤ß¦åºÞªý¶ë¡B¿}§¿¯f©Î¬OÀù¯gµ¥¡C

¤H­Ì°¾­¹ªº¬õ¦×  ( red meat )¡Aªx«ü¤û¦×¡B½Þ¦×¡B¦Ï¦×µ¥µ¥¡A¦b¤HÅ餺²£¥Íªº»Ã¯À¡A¤wÃÒ©ú»P¤j¸zÀù¤Î¨ä¥LÀù¯g¦³ª½±µÃöÁp¡C¬õ¦×ÁÙ»P¸z¹D¯fµß¦³ÃöÁp¡A®e©ö¨ë¿E¸zµßªº´þªø¡C¦×¤¤¥[¤Jªº¨¾»G¾¯  ( nitrites and nitrates ) ¦b¶i¤J¤HÅ餧«áÂàÅܬ° nitrosamines ¤Æ¾Çª«½è¡A³y¦¨²Ó­M DNA·l¶Ë¡A©ö¾É­PÀù¯g ( ¥D­n¬O­GÀù¤Î¤j¸zÀùªº­·ÀI )¡C

¡u¥@¬É°·±d²Õ´¡v(  World Health Organization ) ¦b2015¦~µoªí¡A¥[¤u¦×«~¨Ò¦p­»¸z¡B¤õ»L¡B°ö®Úµ¥¬°­PÀùª«(15)¡C®Ú¾Ú¬ã¨s¸ê®Æ¡A­^°ê¨C¦~¤j¬ù¦³¤@¦Ê¸U¤H¦]ÄáÅ@¸¢Àù¦Ó­P©R¡Aµ´¤j¦h¼Æ»P°¾­«¦×­¹¦³ª½±µÃöÁp¡C¥@¬ÉÀù¯g¬ã¨s°òª÷·|¤Î¬ü°êÀù¯g¬ã¨s¤¤¤ß¯S§Oµoªí¤F¡u±±¨î©ÎÁקK¥¤»s«~¡A¥i´î§C±w«e¦C¸¢Àùªº­·ÀI¡vªº«ü¤Þ¡C

¬ü°ê·s»D´CÅé¸g±`¥X²{Ãö©ó¦×Ãþ¡B¨Å¹T¾D¬F©²°Ç¥OºM¦^ªº³ø¾É¡A³Ìªñªº¬O¦b¤µ¦~¤»¤ë¡A¨â¸U¦h½S¤û¦×ªg¬V¤j¸z±ìµß( E. Coli ) (16) ¡C¤£½×¬OÂû¦×¡B½Þ¦×¡B¤û¦×¡A³£¬O¨Ó¦Û°ïº¡±Æªnª«ªº¾i´Þ¼t¡A¤]´N¬OÁc´Þ­P©R¯f¬rªº³Ì¨Î·Å§É¡C

ÁT¤f¶Ç¬V¬O¯fµß´²¼½ªº¥D­n³~®|¡A¦pªG°Êª«¦b±O®_«e¥¼±N¨­¤Wªg¬VªºÁTªÎ²M¬~°®²b¡A«Ü®e©ö³y¦¨­¹ª«¤¤¬r¡C¦Ü©óÂû¦×¡A³Ì±`¨£ªº­¹ª«¤¤¬r¬O¨Ó¦Û¸z¹D±ìµßÃþ¡]Salmonella¤ÎCampylobacter¡^¡A¬Æ¦Ü·|¾É­PºC©ÊÃö¸`ª¢¡C

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¦b¤j¦ÛµM¥À¥¤¬OÀ¦¨àªº­¹ª«¡A¦Ó¤HÃþ¬O¦a²y¤W°ß¤@±N¤û¥¤¥Î¨Ó·í§@´¶³q¶¼®Æªºª«ºØ¡C¤û¥¤ªº¦¨¤À¨Ã¤£³æ¯Â¡A°£¤F±þÂξ¯¡B°£¯ó¾¯¡B§Ü¥Í¯À¡AÁÙ§t¦³¦hºØ²üº¸»X¡A³o¨Ç³£¬O¥Î¨Ó¨ë¿E¥Íªøªº¿E¯À¡A¤£¦ý·|¼vÅT¥þ¨­²Ó­Mªº·s³¯¥NÁ¤ΧK¬Ì¨t²Î¡AÁÙ·|¤Þ°_±¡ºü¤Wªºªi°Ê¡C

¤û¥¤¨Å«~§@¬°¤é±`¶¼­¹·|¥[­«µÇŦªº­t¾á¡A¥H¦Ü©óµLªk½Õ¸`¡B±Æ°£³J¥Õ½èªº³Ñ¾lª«½è¡A¨ÏÅ餺»ÄÆP­È¥¢¥h¥­¿Å¡C¹L¦hÁC»Ä½è·|¾É­P¶tªº¬y¥¢¡A¨Ï°©½èÅܪº²¨ÃP¡A¥Ñ¦¹¥i¨£¡A¤û¥¤¬O¤£¦ÛµM¡B¤£°·±dªº¶¼®Æ¡C¬°¤F¼W¥[¥À¤ûªº¤û¥¤¥Í²£¶q¡A·~ªÌ¦õ¥H¿E¯À»P°ò¦]¤uµ{¡A¦]¦¹µ´¤j¦h¼Æ¥À¤û±w¦³­P©R©Êªº¨Å¸¢ª¢¥H¤Î¶_¦æªº¯fµh¡C

®ø¶OªÌúÒ³Q»X¦b¹ªùØ¡A®í¤£ª¾¨C¤Ñ³Üªº¤û¥¤¡A­¹¥Îªº¨Å«~¦p°_¥q¡B²¢ÂI¡B¦B²N²Oµ¥µ¥¡A§t¦³¨Ó¦Û¥À¤û¨Å¸¢ª¢¼ìºÅªºÁw²G ( pus ) (17)¡C³o¤]¬O¬°¤°»ò·U¨Ó·U¦h¤H§ï¥Î¥N´À¨Å«~¡A¨Ò¦p§ö¤¯¥¤¡B¨§¼ß¡B°íªG¥¤µ¥²M¼ä¡B¦w¥þªº¶¼®Æ¡C

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¥Ø«e¦a²y¤H¤f¬°74 »õ¡A¨Ã¥B¦b³v¦~¼W¥[¡A¦ô­p¦b2053¦~±N°ª¹F¦Ü100»õ¡C¦pªG¤H­Ì«ùÄò­¹¦×ªº²ßºD¡A¦×«~¥Í²£²v¶Õ¥²­¿¼W¡A¹ï¥ÍºAªº¯}Ãa¥i·Q¦Óª¾¡A¹ï¤W»õªº½Þ¡B¤û¡BÂû¨Ó»¡¡A¸Ñ©ñ¤§¤ê§ó¬O»»»»µL´Á¡C¦b¦¹±¡ªp¤U¡AÁöµM¤HÃþ¦Û©^¬°¸Uª«¤§ÆF¡AúÒÅܦ¨¤F¦a²y¤Wªº¨aº×¡C

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August 2017  ¤å / ©Ð°ÒµX

µù 1. Factory Farms - A Well-Fed World.  http://awfw.org/factory-farms/
µù 2. VEGANISM IS A SOCIAL JUSTICE MOVEMENT, the thinking vegan, Gary Smith, March 1, 2011

µù 3.






 

The New Vegan Movement in Taiwan, Darice Chang, Ketagalan Media, Jun 20, 2016 http://www.ketagalanmedia.com/2016/06/20/the-new-vegan-movement-in-taiwan/
¯Â¯À30¤Ñ :  https://www.facebook.com/Vegan30tw
­¹ª«ª¾±¡Åv : https://www.facebook.com/veganhk
¤Ñ¤UµL¦× : https://www.facebook.com/TheJusticeofChoice/
û{ºû®Ú : https://www.facebook.com/GoVeganTW/
°Êª«°}½u : https://www.facebook.com/°Êª«°}½u-1542268722666206/
Ãö©ó¯À­¹Àç¾i¡A½Ð°Ñ¦Ò¥xÆW¯À­¹Àç¾i¾Ç·|¡Ghttps://www.facebook.com/TWVNS/

µù 4.
 
9 Facts About Factory Farming That Will Break Your Heart , Huffington Post, March 17, 2014. http://www.huffingtonpost.com/2014/03/17/factory-farming- facts_n_4063892.html
µù 5. Mercy for Animals.  www.66veg.com

µù 6.






 

I. Veganism: An Elegant Solution to a Host of Global Problems? Nina Gheihman,  Epicenter, Harvard University, February 23, 2017
https://epicenter.wcfia.harvard.edu/blog/veganism-elegant-solution-host-global-problems
Il. Vegan diet mitigates global climate, Sarah Bryant, Cornell University, Alliance for Sciencehttp://allianceforscience.cornell.edu/vegan-diet-mitigates-global-climate-change
https://www.ciwf.org.uk/factory-farming/environmental-damage/ 
III. Environmental damage | Compassion in World Farming
https://www.ciwf.org.uk/factory-farming/environmental-damage/

µù 7.
 
UN urges global move to meat and dairy free diet, Felicity Carus,  June 2, 2010
https://www.theguardian.com/environment/2010/jun/02/un-report-meat-free-diet
µù 8. Climate Vegan Action Plan - Climate Vegan.  http://climatevegan.org/climate-vegan-action-plan/ 
µù 9.
 
Animal studies, animal critical studies, animal law  - Wikipedia
https://en.wikipedia.org/wiki/Animal_studies
µù10. 
 
Are Germans leading a vegan revolution? Meera Senthilingam, CNN, May 3, 2017
http://www.mercyforanimals.org/cnn-germany-is-the-vegan-capital-of-the-world
µù11. American Dietetic Association ªÖ©w¯Â¯À¶¼­¹: http://www.ncbi.nlm.nih.gov/pubmed/19562864

µù12.


 

I. The World's Leading Driver of Climate Change: Animal Agriculture, Andy Vrbicek , New Harvest,
January 18, 2015
II. If Everyone ate Beans Instead of Beef, James Haamblin, The Atlantic, August 2, 2017
https://www.theatlantic.com/health/archive/2017/08/if-everyone-ate-beans-instead-of-beef/535536/

µù13.



 

I. Bill Gates-Backed Vegan Burgers Hit Mainstream With Safeway Deal, Craig Giammona, Bloomberg,
May 25, 2017
https://www.bloomberg.com/news/articles/2017-05-25/bill-gates-backed-vegan-burgers-hit-mainstream-with-safeway-deal
II. Beyond Meat - The Future of Protein.  http://beyondmeat.com/
µù14.
 
The Link Between Red Meat and Cancer: What You Need to Know, Cleveland Clinic,  Oct. 27, 2015.  https://health.clevelandclinic.org/2015/10/link-red-meat-cancer-need-know/
µù15.

 
I. World Health Organization:  Q&A on the carcinogenicity of the consumption of red meat Oct. 2015. http://www.who.int/features/qa/cancer-red-meat/en/
II.  Meat Causes Cancer,  Says World Health Organization, Case Adams,  Heal Naturally 

µù16.


 

I. Beef recalled after E. coli found in plant, CNN, CNN.com, June 6, 2017
http://www.cnn.com/2017/06/06/health/beef-recall-e-coli/index.html
II. Public Health Alerts: https://www.fsis.usda.gov/wps/portal/fsis/topics/recalls-and-public-health-alerts/current-recalls-and-alerts

µù17.
 

Let's Talk About All the Pus Americans Are Drinking,  Mercy For Animals, May 5, 2017. http://www.mercyforanimals.org/lets-talk-about-all-the-pus-americans-are

 

¨ä¥L°Ñ¦Ò¸ê®Æ: 

1.

 
Pigs: Intelligent Animals Suffering in Farms and Slaughterhouses.
https://www.peta.org/issues/animals-used-for-food/animals-used-food-factsheets/pigs-intelligent-animals-suffering-factory-farms-slaughterhouses/
2. Dairy Investigation | Mercy For Animals.  http://dairy.mercyforanimals.org/
3.
 
Farms Cause More Pollution Than You Might Think, Huffpost, May 19, 2016
http://www.huffingtonpost.com/entry/farms-major-source-pollution_us_573cad02e4b0646cbeebc91b
4.



 
IS IT REALLY WORTH IT? From diabetes to heart attack and cancer… how your love of red meat could KILL you-Eating just 100g of red meat, or 50g of processed meat a day can drastically increase your risk of early death and chronic disease, Lizzie Parry, The Sun, September 7, 2016. https://www.thesun.co.uk/living/1743631/from-diabetes-to-heart-attack-and-cancer-how-your-love-of-red-meat-could-kill-you/
5. Meat and Dairy Consumption Continue to Decrease, Veronica Houk, VegNews, July 13, 2015
6.
 
Vegetarian is the New Prius, HuffPost, Jan 18, 2007
http://www.huffingtonpost.com/kathy-freston/vegetarian-is-the-new-pri_b_39014.html
7. You tube : Lucent - full documentary (2014). https://youtu.be/KArL5YjaL5U
8. You tube : Factory farms bad for the environment.  https://youtu.be/VSLriktRoQI
9.
 
You tube : What intensive farming means, for the animals and for the environment, BBC Country file. https://youtu.be/tJpxaWR2J-c
10.  You tube : Factory farming 101.  https://youtu.be/q3IV_wxwmhg



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